Find your preferred flow state through
Stillness, Motion & Therapeutic Touch
2 floating meditation chambers, 2 rooms for therapeutic bodywork, private IR sauna and a tranquil yoga shala in the heart of Sagene, Oslo
Our Signature Wellness Services
Yoga Shala / Events >
Group classes for all levels
Therapeutic Bodywork >
Healing touch for body and mind
Floating Meditation Chambers >
Sensory deprivation relaxation
Our treatments
FLOATING
Find peace and rejuvenation in these serene spaces designed for ultimate relaxation.
YOGA
Explore a variety of yoga classes led by experienced teachers, with an evolving schedule to suit your needs.
IR SAUNA
Step into tranquility with our infrared saunas, designed to melt away stress and tension.
BODY WORK
Our team of skilled therapists is dedicated to providing the highest quality treatments.
News & Updates
SUNDAY SERVICE – A SPRING GATHERING
CRANIOSACRAL SOUND BATH
NOETIC INITIATIONS – CHRYSALIS IN LIMINAL SPACE
SOUND BATH WITH Nim: NEW MOON IN GEMINI
Moving Sensuality – Dance & embodiment for women
Intertwined: the Power of Two. Acro Yoga at The Sage
Tribal Fusion Bellydance
Body Bliss – The Power of Touch: A Relaxing Yin Yoga Experience
Gong Sound Bath with Robert Hagala – Date TBA
Tea Ceremony with Michelle Moonlight Fairy – Date TBA
Not sure what to start with? Try our intro package - 790,- for single floating meditation, one IR sauna session & 4 yoga classes
You will be charged for one month only. The services are available for booking for one month from purchase day.
Our Story
The Archetype of The Sage
Driven by curiosity and a need to understand life’s big mysteries, The Sage challenges assumptions, questions norms, and inspires critical thinking.
The Sage’s journey is one of continuous growth and discovery, emphasizing the importance of contemplation and self-reflection.
We believe that the power of knowledge can transform and elevate the human experience. Ultimately, the Sage archetype aspires to illuminate the path of self-mastery.
The Sage shows us a path to a graceful embodiment of hard-won wisdom.
The Sage Wellness Center
Immersive Spa Experiences
Urban Escapes
OUR
Unique Value
A Team Dedicated to Your Wellness
We are here to hold space for your experience and skillfully guide you towards greater peace in your body and mind. Whether it’s your yoga teacher, massage therapist, or the welcoming team at reception, our staff is dedicated to providing a personalized and heartfelt experience that makes you feel truly at home.
A Holistic Approach to Wellbeing
At times, the body craves movement to restore balance; other times, it seeks stillness to discover peace. That’s why we offer a holistic range of experiences: from dynamic classes and joyful community events to a cozy sauna where you can share moments with a friend, and serene escapes like floating sessions or nurturing massages.
Every Day Luxury, at Home in Oslo
With great attention to detail and a strong purpose in enhancing the quality of life of our customers, we aim to be your mini-holiday without having to escape far away from home. Here, luxury isn’t just about indulgence—it’s about creating meaningful moments of rest, connection, and rejuvenation that effortlessly fit into your everyday life.
