Find your preferred flow state through

Stillness, Motion & Therapeutic Touch

2 floating meditation chambers, 2 rooms for therapeutic bodywork, private IR sauna and a tranquil yoga shala in the heart of Sagene, Oslo

Therapeutic Bodywork >

Healing touch for body and mind

Floating Meditation Chambers >

Sensory deprivation relaxation

Our treatments

FLOATING

Find peace and rejuvenation in these serene spaces designed for ultimate relaxation.

YOGA

Explore a variety of yoga classes led by experienced teachers, with an evolving schedule to suit your needs.

IR SAUNA

Step into tranquility with our infrared saunas, designed to melt away stress and tension.

BODY WORK

Our team of skilled therapists is dedicated to providing the highest quality treatments.

Our Story

The Archetype of The Sage

Driven by curiosity and a need to understand life’s big mysteries, The Sage challenges assumptions, questions norms, and inspires critical thinking.

The Sage’s journey is one of continuous growth and discovery, emphasizing the importance of contemplation and self-reflection.

We believe that the power of knowledge can transform and elevate the human experience. Ultimately, the Sage archetype aspires to illuminate the path of self-mastery.

The Sage shows us a path to a graceful embodiment of hard-won wisdom.

The Sage Wellness Center
Immersive Spa Experiences
Urban Escapes

OUR

Unique Value

A Team Dedicated to Your Wellness

We are here to hold space for your experience and skillfully guide you towards greater peace in your body and mind. Whether it’s your yoga teacher, massage therapist, or the welcoming team at reception, our staff is dedicated to providing a personalized and heartfelt experience that makes you feel truly at home.

A Holistic Approach to Wellbeing

At times, the body craves movement to restore balance; other times, it seeks stillness to discover peace. That’s why we offer a holistic range of experiences: from dynamic classes and joyful community events to a cozy sauna where you can share moments with a friend, and serene escapes like floating sessions or nurturing massages.

Every Day Luxury, at Home in Oslo

With great attention to detail and a strong purpose in enhancing the quality of life of our customers, we aim to be your mini-holiday without having to escape far away from home. Here, luxury isn’t just about indulgence—it’s about creating meaningful moments of rest, connection, and rejuvenation that effortlessly fit into your everyday life.