18 July 2025
Feline – Workshop with Carla Vergaray

🗓 August 23rd 16:00 – 18:00

🗓 August 24rd 14:00 – 16:00

💰 Price: 444 kr for non-members / 333 kr for The Sage members

 

 

Ritual & Ceremony

Breath Work, Mobility, Calisthenics

Animal Locomotion and feminine flow

Sensual and Creative Movement Exploration

Meditation, Nervous System Recalibration

Transformation through feline movement, connection and sisterhood

 

Welcome to a cultural immersion by Soulful Travel Immersions.
This workshop will be imparted in Spanish with simultaneous translation by show and tell – Noemy Sanz

 

 

 

WORKSHOP STRUCTURE

 


Welcome to the space Opening circle

 

Body warm-up:

Grounding, connecting with our inherent nature and a deep dive into self harmony.

The integration and embodiment of feminine and masculine attributes

 

Self-listening dynamics:

Free form movement exploration.

Re-imagine ourselves, remember our true wild nature, re-kindle our animal spirits, dissolve our limiting beliefs.

 

Closing Celebration:

Expression and final dance with rhythms of the world Creativity and joy for life, femenine sensual awakening practices.

Facilitation

 

My name is Carla, originary from Peru, in my blood dance the fire of the african rythem from the coast and flow the energy of the amazonas jungle. I live in canary island and there i expand my roots. I believe that the flow of life naturally guides us to where we are meant to be and where we belong… I am an movement artist and coach of relational systemics challenges her students to investigate deeply ingrained limiting beliefs, habitual patterns and to become the most conscious authors of their lives. My experiences create a unique opportunity for women to re-learn, re-observe and re-define themselves as they step into a space of honest, compasionable and creative growth. I believe that In the heart of every woman beats the longing to sit with her sisters, to connect deeply and to share from her most vulnerable, raw and instinctual being.

My partner in crime

Noemy is an ambassador for SoulFulTravel, a project that brings spaces of personal develpent and support to the women who are leaders of their own lives. As the founder, I’m now visiting Oslo and hope to meet you. Even if you don’t know it yet, you’re already coming