🌟 Description:
Immerse yourself in a therapeutic sound bath designed to promote deep relaxation and relieve stress. We’ll begin with gentle breathing and grounding exercises, followed by optional restorative yoga postures to help you settle in.

You’ll then be surrounded by the pure tones of Alchemy Crystal Singing Bowls and other harmonic instruments, helping to balance the chakras, soothe the nervous system, and dissolve tension.

✨ Benefits of Crystal Sound Healing:
• Lowers heart rate and blood pressure
• Reduces stress and anxiety
• Activates the parasympathetic nervous system for deep calm
• Enhances meditation and overall well-being

Whether you’re seeking stress relief, clarity, or a reset for mind and body, this experience offers a unique moment of healing and harmony.

Bonus: Enjoy a warm organic CCF infusion (Coriander, Cumin, Fennel) and a healthy snack

What to Bring: Comfortable clothing