Sunday Service is a space to come home to yourself as well as a way for us to connect as a community – a soft landing at the end of the week and a gentle invite to reflect on the energy of this season.

 

As nature awakens, so do we. This workshop is an invitation to explore the questions: “Where do I use my energy?” and “How can I support myself this season?”. Through an energized and playful movement practice, followed by deep rest, journaling, and heartfelt sharing, we’ll tune into what wants to grow and what needs care. Together, we’ll weave intention with embodiment—balancing vitality with integration.

 

Let this be a space where spring’s energy meets mindful presence. After class, you’re welcome to stay for a cup of tea and continue the conversation, to form new connections, or give yourself a moment to integrate in stillness. The doors will be open until 16:30.